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BMI Calculator

Enter your height and weight to calculate your BMI.Get your healthy weight range and health guidance.

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kg

BMI is a general indicator; athletes with high muscle mass may show higher values. Use as a reference only.

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Your BMI

22.5 Normal

Healthy Weight Range

Min Max
0 kg 0 kg

Health Guide

Your weight is within a healthy range. Maintain regular exercise and a balanced diet to stay healthy.

BMI Categories (WHO Standards)
Category BMI Range Status
Underweight Below 18.5 Need more nutrition
Normal 18.5 - 24.9 Healthy
Overweight 25 - 29.9 Weight management advised
Obese 30 and above Consult a specialist

What is BMI?

Body Mass Index (BMI) is a measure of body fat based on height and weight. It's calculated as: Weight (kg) ÷ Height (m)²

Important Notes:

  • Athletes with high muscle mass may have higher BMI despite low body fat
  • BMI doesn't account for age, gender, or muscle-to-fat ratio
  • For accurate health assessment, consult a healthcare professional

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